training guide videos

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'Xavier trains with the bodybuilding beast Ricardo 4D at Emporium gym'
'Xavier trains with the bodybuilding beast Ricardo 4D at Emporium gym' 08:02 Jul 15
'DAY 2 - FTUK 100 DAYS FITNESS CHALLENGE - PLAN TO PREP MY MEALS'
'DAY 2 - FTUK 100 DAYS FITNESS CHALLENGE - PLAN TO PREP MY MEALS' 00:44 Feb 2, 2022
'DAY 57 - FTUK 100 DAYS FITNESS CHALLENGE - MONDAY MOMENT OF TRUTH'
'DAY 57 - FTUK 100 DAYS FITNESS CHALLENGE - MONDAY MOMENT OF TRUTH' 02:46 Dec 21, 2021
'DAY 13 - FTUK 100 DAYS FITNESS CHALLENGE - IM SO TIRED'
'DAY 13 - FTUK 100 DAYS FITNESS CHALLENGE - IM SO TIRED' 02:37 Oct 28, 2021